{"id":33619,"date":"2026-09-30T10:33:43","date_gmt":"2026-09-30T14:33:43","guid":{"rendered":"https:\/\/www.infotetquebec.com\/i-lost-my-job-what-are-the-next-steps\/"},"modified":"2026-10-09T10:38:20","modified_gmt":"2026-10-09T14:38:20","slug":"i-lost-my-job-what-are-the-next-steps","status":"publish","type":"post","link":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/","title":{"rendered":"I Lost My Job: What Are the Next Steps?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33619\" class=\"elementor elementor-33619 elementor-33412\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22103ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22103ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a47b52\" data-id=\"0a47b52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99326e7 elementor-widget elementor-widget-text-editor\" data-id=\"99326e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Losing a job can be concerning, especially when you are a temporary foreign worker (TFW). In this situation, it is important to act quickly, keep your documents, and understand your options based on your work permit and circumstances.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e2ffc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e2ffc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-988b4c4\" data-id=\"988b4c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6037c0 elementor-widget elementor-widget-image\" data-id=\"c6037c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"748\" height=\"529\" src=\"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/docsgard.png\" class=\"attachment-large size-large wp-image-33420\" alt=\"\" srcset=\"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/docsgard.png 748w, https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/docsgard-300x212.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ece5ef3\" data-id=\"ece5ef3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4dbaf9 elementor-widget elementor-widget-heading\" data-id=\"e4dbaf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">First, gather your documents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ed473 elementor-widget elementor-widget-text-editor\" data-id=\"a0ed473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Keep all documents related to your employment, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">your employment contract;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">your pay stubs;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">any documents related to the end of your employment;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">messages and emails with your employer;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">your work permit and immigration documents.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These documents can be useful when reviewing your situation and when seeking information or support.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-961a150 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"961a150\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ea5b944\" data-id=\"ea5b944\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eec5682 elementor-widget elementor-widget-heading\" data-id=\"eec5682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What should I do after losing my job?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d57532 elementor-widget elementor-widget-text-editor\" data-id=\"5d57532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If your work permit is tied to a specific employer, you cannot simply start working for another employer without checking whether you need new authorization.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is important to get information as soon as possible. Depending on your situation, you may need to apply for a new work permit, find another job you are authorized to work at, or take other steps.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1460a elementor-widget elementor-widget-heading\" data-id=\"6c1460a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Can I get help while I look for a solution?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c768da2 elementor-widget elementor-widget-text-editor\" data-id=\"c768da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depending on your situation, certain programs or support services may be available. If you lost your job because of abuse, a problem with your working conditions, or another issue, explain your situation when seeking assistance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also check whether you may be eligible for certain benefits or other forms of support.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a6a86c\" data-id=\"0a6a86c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbb53b4 elementor-widget elementor-widget-image\" data-id=\"fbb53b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/distraught-young-man-feeling-uncertain-while-having-job-interview-office-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-33390\" alt=\"\" srcset=\"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/distraught-young-man-feeling-uncertain-while-having-job-interview-office-768x512.jpg 768w, https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/distraught-young-man-feeling-uncertain-while-having-job-interview-office-300x200.jpg 300w, https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/distraught-young-man-feeling-uncertain-while-having-job-interview-office-1024x682.jpg 1024w, https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/09\/distraught-young-man-feeling-uncertain-while-having-job-interview-office.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ee2e5 elementor-widget elementor-widget-heading\" data-id=\"b6ee2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where can I get information or support?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcce888 elementor-widget elementor-widget-text-editor\" data-id=\"fcce888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You can turn to different resources:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.canada.ca\/fr\/immigration-refugies-citoyennete.html\"><b>IRCC<\/b><\/a><span style=\"font-weight: 400;\"> for questions about your work permit and immigration situation;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.canada.ca\/fr\/emploi-developpement-social\/ministere\/portefeuille\/service-canada.html\"><b>Service Canada<\/b><\/a><span style=\"font-weight: 400;\"> for certain federal services and benefits;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.cnesst.gouv.qc.ca\/fr\"><b>CNESST<\/b><\/a><span style=\"font-weight: 400;\"> for questions about workplace rights and working conditions in Quebec;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/www.infotetquebec.com\/en\/\">InfoTET<\/a> at <a href=\"https:\/\/immigrantquebec.com\/fr\/\">Immigrant Qu\u00e9bec<\/a><\/b><span style=\"font-weight: 400;\"> for general information for temporary foreign workers;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>a <a href=\"https:\/\/www.infotetquebec.com\/en\/support-organizations\/\">PSTM community organization<\/a><\/b><span style=\"font-weight: 400;\"> for information, guidance, or support based on your situation.<\/span><\/li>\n<\/ul>\n<p><b>Remember<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Act quickly after losing your job.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep your documents and communications with your employer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check the conditions of your work permit.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not start a new job until you have confirmed that you are authorized to work for that employer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seek information as soon as possible so you can understand your options.<\/span><\/li>\n<\/ul>\n<p><em><span style=\"font-weight: 400;\">This article provides general information and does not constitute legal or immigration advice. Procedures and options may vary depending on your work permit and individual situation.<\/span><\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Losing a job can be concerning, especially when you are a temporary foreign worker (TFW). In this situation, it is important to act quickly, keep your documents, and understand your [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":33415,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[53],"tags":[],"class_list":["post-33619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Lost My Job: What Are the Next Steps? - Infotetquebec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Lost My Job: What Are the Next Steps? - Infotetquebec\" \/>\n<meta property=\"og:description\" content=\"Losing a job can be concerning, especially when you are a temporary foreign worker (TFW). In this situation, it is important to act quickly, keep your documents, and understand your [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/\" \/>\n<meta property=\"og:site_name\" content=\"Infotetquebec\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100089616676260\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-30T14:33:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-09T14:38:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png\" \/>\n\t<meta property=\"og:image:width\" content=\"824\" \/>\n\t<meta property=\"og:image:height\" content=\"468\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alejandra Salas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alejandra Salas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/\"},\"author\":{\"name\":\"Alejandra Salas\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#\\\/schema\\\/person\\\/4d7d5cae14ea1c0896c0d0a1f00a3f77\"},\"headline\":\"I Lost My Job: What Are the Next Steps?\",\"datePublished\":\"2026-09-30T14:33:43+00:00\",\"dateModified\":\"2026-10-09T14:38:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/\"},\"wordCount\":379,\"publisher\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.infotetquebec.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/stressjob.png\",\"articleSection\":[\"Articles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/\",\"url\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/\",\"name\":\"I Lost My Job: What Are the Next Steps? - Infotetquebec\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.infotetquebec.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/stressjob.png\",\"datePublished\":\"2026-09-30T14:33:43+00:00\",\"dateModified\":\"2026-10-09T14:38:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.infotetquebec.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/stressjob.png\",\"contentUrl\":\"https:\\\/\\\/www.infotetquebec.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/stressjob.png\",\"width\":824,\"height\":468},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/i-lost-my-job-what-are-the-next-steps\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I Lost My Job: What Are the Next Steps?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/\",\"name\":\"Infotetquebec\",\"description\":\"Info et soutien aux TET\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#organization\",\"name\":\"InfoTETQuebec\",\"url\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.infotetquebec.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/cropped-IMQC_TET_Favicon_Fav-Icon_Fav-Icon-1.png\",\"contentUrl\":\"https:\\\/\\\/www.infotetquebec.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/cropped-IMQC_TET_Favicon_Fav-Icon_Fav-Icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"InfoTETQuebec\"},\"image\":{\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100089616676260\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/#\\\/schema\\\/person\\\/4d7d5cae14ea1c0896c0d0a1f00a3f77\",\"name\":\"Alejandra Salas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4349ead7189b7991510bb355af676e7cf0f0627b750dbc8bcd4a69e99cd1341?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4349ead7189b7991510bb355af676e7cf0f0627b750dbc8bcd4a69e99cd1341?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4349ead7189b7991510bb355af676e7cf0f0627b750dbc8bcd4a69e99cd1341?s=96&d=mm&r=g\",\"caption\":\"Alejandra Salas\"},\"url\":\"https:\\\/\\\/www.infotetquebec.com\\\/en\\\/author\\\/alejandra-salas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I Lost My Job: What Are the Next Steps? - Infotetquebec","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/","og_locale":"en_US","og_type":"article","og_title":"I Lost My Job: What Are the Next Steps? - Infotetquebec","og_description":"Losing a job can be concerning, especially when you are a temporary foreign worker (TFW). In this situation, it is important to act quickly, keep your documents, and understand your [&hellip;]","og_url":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/","og_site_name":"Infotetquebec","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100089616676260","article_published_time":"2026-09-30T14:33:43+00:00","article_modified_time":"2026-10-09T14:38:20+00:00","og_image":[{"width":824,"height":468,"url":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png","type":"image\/png"}],"author":"Alejandra Salas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alejandra Salas","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#article","isPartOf":{"@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/"},"author":{"name":"Alejandra Salas","@id":"https:\/\/www.infotetquebec.com\/en\/#\/schema\/person\/4d7d5cae14ea1c0896c0d0a1f00a3f77"},"headline":"I Lost My Job: What Are the Next Steps?","datePublished":"2026-09-30T14:33:43+00:00","dateModified":"2026-10-09T14:38:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/"},"wordCount":379,"publisher":{"@id":"https:\/\/www.infotetquebec.com\/en\/#organization"},"image":{"@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#primaryimage"},"thumbnailUrl":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png","articleSection":["Articles"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/","url":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/","name":"I Lost My Job: What Are the Next Steps? - Infotetquebec","isPartOf":{"@id":"https:\/\/www.infotetquebec.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#primaryimage"},"image":{"@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#primaryimage"},"thumbnailUrl":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png","datePublished":"2026-09-30T14:33:43+00:00","dateModified":"2026-10-09T14:38:20+00:00","breadcrumb":{"@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#primaryimage","url":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png","contentUrl":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png","width":824,"height":468},{"@type":"BreadcrumbList","@id":"https:\/\/www.infotetquebec.com\/en\/i-lost-my-job-what-are-the-next-steps\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.infotetquebec.com\/en\/"},{"@type":"ListItem","position":2,"name":"I Lost My Job: What Are the Next Steps?"}]},{"@type":"WebSite","@id":"https:\/\/www.infotetquebec.com\/en\/#website","url":"https:\/\/www.infotetquebec.com\/en\/","name":"Infotetquebec","description":"Info et soutien aux TET","publisher":{"@id":"https:\/\/www.infotetquebec.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.infotetquebec.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.infotetquebec.com\/en\/#organization","name":"InfoTETQuebec","url":"https:\/\/www.infotetquebec.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.infotetquebec.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2021\/02\/cropped-IMQC_TET_Favicon_Fav-Icon_Fav-Icon-1.png","contentUrl":"https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2021\/02\/cropped-IMQC_TET_Favicon_Fav-Icon_Fav-Icon-1.png","width":512,"height":512,"caption":"InfoTETQuebec"},"image":{"@id":"https:\/\/www.infotetquebec.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100089616676260"]},{"@type":"Person","@id":"https:\/\/www.infotetquebec.com\/en\/#\/schema\/person\/4d7d5cae14ea1c0896c0d0a1f00a3f77","name":"Alejandra Salas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f4349ead7189b7991510bb355af676e7cf0f0627b750dbc8bcd4a69e99cd1341?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f4349ead7189b7991510bb355af676e7cf0f0627b750dbc8bcd4a69e99cd1341?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4349ead7189b7991510bb355af676e7cf0f0627b750dbc8bcd4a69e99cd1341?s=96&d=mm&r=g","caption":"Alejandra Salas"},"url":"https:\/\/www.infotetquebec.com\/en\/author\/alejandra-salas\/"}]}},"rttpg_featured_image_url":{"full":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png",824,468,false],"landscape":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png",824,468,false],"portraits":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png",824,468,false],"thumbnail":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob-300x150.png",300,150,true],"medium":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob-300x170.png",300,170,true],"large":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png",800,454,false],"1536x1536":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png",824,468,false],"2048x2048":["https:\/\/www.infotetquebec.com\/wp-content\/uploads\/2026\/10\/stressjob.png",824,468,false]},"rttpg_author":{"display_name":"Alejandra Salas","author_link":"https:\/\/www.infotetquebec.com\/en\/author\/alejandra-salas\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.infotetquebec.com\/en\/articles\/\" rel=\"category tag\">Articles<\/a>","rttpg_excerpt":"Losing a job can be concerning, especially when you are a temporary foreign worker (TFW). In this situation, it is important to act quickly, keep your documents, and understand your [&hellip;]","_links":{"self":[{"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/posts\/33619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/comments?post=33619"}],"version-history":[{"count":4,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/posts\/33619\/revisions"}],"predecessor-version":[{"id":33628,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/posts\/33619\/revisions\/33628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/media\/33415"}],"wp:attachment":[{"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/media?parent=33619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/categories?post=33619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infotetquebec.com\/en\/wp-json\/wp\/v2\/tags?post=33619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}